Breathe Like a Balloon!

Inhale, my little friends! Imagine you’re a balloon. When you take a big breath in, you fill up with air, just like a balloon fills with air before it floats away!

Inhaling helps us feel calm and happy. When you feel a little wobbly or sad, just stop and take a deep breath in through your nose.

Hold it for a moment, and then let it out slowly through your mouth. It’s like magic! You can feel your worries float away, just like a balloon in the sky.

So, remember to inhale and let your happiness soar!