The Importance of Eating Fruits and Vegetables
vitamins and mineralsbenefits of eating them are many because they provide essential. These nutrients help your body grow strong and stay healthy, so you can play and learn better.Have you ever thought about why you eat fruits and vegetables? The
energybenefitsbalanced diet means you get the of and good health. Next time you bite into a juicy apple or crunchy carrot, remember: those tasty snacks are making you feel great!Eating a