पोषण (Nutrition)
Poshan
Nutrition is the process of getting the right food and drinks that help our bodies grow, stay healthy, and have energy.
You say 'nutrition' like this: noo-TRI-shun.
The word 'nutrition' comes from the Latin word 'nutritio', which means 'nourishment' or 'to feed'.
The word 'nutrition' in Kannada is 'ಪೋಷಣ' (Pōṣaṇa).
Today, let’s talk about nutrition! Just like superheroes need their special powers, our bodies need good food to grow strong and healthy. Imagine munching on colorful fruits and crunchy veggies that give you energy to play and learn! 🍎🥦
Eating a rainbow of foods helps our brains think better and our hearts feel happy. So, next time you sit down for a meal, think about how each bite can make you a superhero! Remember, every yummy bite counts!
What’s your favorite healthy snack? Let’s keep our bodies happy and full of energy! 💪✨