Be a Superhero!

Being fit is like being a superhero! When you run, jump, and play, your body gets stronger and healthier. Just like in Sowmya Rajendran's stories, where characters go on exciting adventures, being fit helps you explore the world around you.

You can climb trees, ride bikes, and even dance like nobody's watching! Eating yummy fruits and veggies gives you the energy to keep moving. So, let’s put on our capes and be fit together!

Remember, every little bit of exercise counts, and it’s all part of your amazing adventure! What fun activity will you try today?